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“Bar” Exam: Beer Goggles and Bulge
As the bartender brings out another round for the stage, courtesy of a generous fan, the night commences. And then the next round shows up. And then the whiskey starts to flow on the bus. Ahhh, how...
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Ryan Bingham & Crazy Heart
I realize it’s not really Ryan and the boy’s movie, but I went to see it because of them! The raspy, sexy voice of Ryan Bingham just launched on to the big screen in the movie Crazy Heart. Crazy...
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American Honey…
Following the end of my presentation last night, entitled Evaluating the Nutrition Related Demands of Musicians the questions began. First up, “Would you consider Charlie Daniels an athlete?” Good...
View ArticleFuel Up with Welch’s
Mingling with the vendors at the Food & Nutrition Conference/Expo is always a good time. I stopped off at Welch’s Grape Juice… Tito’s Vodka is always on hand, but now you just need to pair it with...
View ArticleThe New Rock Star Diet?
Rock stars might have heard of the new book coming out called the Drunk Diet. A rock star diet that supports drinking and looking great. Sure, who wouldn’t want that? Being able to drink every night...
View ArticlePart 2: Eat to Rock Out {It’s all about the numbers}
As a follow up post to Eat to Rock Out! the glycemic index is a measure of the effects of carbohydrates on blood sugar levels. Glycemic Index (GI) is theoretically based on how 50 grams (200 calories)...
View ArticleCure for the Hangover? Yes, please!
You’ve spent the night with friends and might’ve had a drink or two too many. It’s the morning after, and you’re positive you started time traveling at some point in the night. You’re feeling like...
View ArticleThe Moody Musician–Don’t let your moods rule you
Everyone swings; however, some have a greater pendulum swing than others. Both highs and lows can have their benefits, moments of reflection…time to tap into writing…reaching depths you thought were...
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Fuelin’ Fridays: It’s Happy Hour Time!
Have a long week? I feel like I have…which inspired me to do this “Happy Hour” post. I mean, it’s 5 o’clock somewhere, right? Thanks to Hint Waters for sending me some flavors to try–love the Hint...
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